The Comparison Trap
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The Comparison Trap
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About this listen
In this conversation, Kyle Fields explores the pervasive issue of comparison in our lives, particularly fueled by social media. He discusses how this comparison affects our self-worth, mental health, and emotional well-being. The conversation is structured around four main themes: the impact of comparison, the unhealthy competition of trauma, the myth of timelines, and practical steps to combat the comparison monster. Fields emphasizes the importance of self-acceptance and recognizing that everyone's journey is unique, encouraging listeners to focus on their own growth rather than measuring themselves against others.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.