• Nature Connection at Community Wellness
    Dec 22 2025

    This episode we discuss the impact nature connection sessions at Community Wellness have had on participants and why including nature as an offering for health and wellbeing is part of the Community Wellness model.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-Wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany


    We are seeking financial support to continue our weekly community sessions. If you are able to donate please visit our crowdfunder


    https://www.crowdfunder.co.uk/p/reimagining-a-national-healing-service?fbclid=IwQ0xDSwOozw5jbGNrA6jO8mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHpWUBceCNqR8QetzP6cV3eAo6PiBKpvcbpqNCg0sCDIujbi4nHWsuBfWZE9U_aem_Zoj65fe-UYVzl811hVKtsQ

    Hosted on Acast. See acast.com/privacy for more information.

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    34 mins
  • Guest Dr Ivan Anderson - GP and Health and Nature Facilitator
    Dec 15 2025

    This episode we are fortunate to be joined by Doctor Ivan Anderson, a GP and recently trained Health and Nature Facilitator. Dr Ivan shares with us his passion for nature, how connecting can reap benefits for our well being and how he would love to incorporate it into his work in general practice.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-Wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany


    We are seeking financial support to continue our weekly community sessions. If you are able to donate please visit our crowdfunder


    https://www.crowdfunder.co.uk/p/reimagining-a-national-healing-service?fbclid=IwQ0xDSwOozw5jbGNrA6jO8mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHpWUBceCNqR8QetzP6cV3eAo6PiBKpvcbpqNCg0sCDIujbi4nHWsuBfWZE9U_aem_Zoj65fe-UYVzl811hVKtsQ

    Hosted on Acast. See acast.com/privacy for more information.

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    38 mins
  • Most Significant Change
    Dec 8 2025

    This episode we explore how stories can be shared in a myriad of creative ways and how impactful that can be for the tellers and listeners. We explore how Nan and Rich are collaborating to bring a new perspective on how we tell stories.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-Wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany

    Hosted on Acast. See acast.com/privacy for more information.

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    28 mins
  • (Episode for editing) Guest Rich Coan - Artist in Residence/Community Connector
    Dec 1 2025


    This episode we are joined by our Community Connector and Artist in Residence, Rich Coan who brings a creative perspective to his role. He shares what brought him to where he is today and what being a part of the work we do has changed for him.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-Wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany

    Hosted on Acast. See acast.com/privacy for more information.

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    36 mins
  • The Myth of Normal
    Nov 23 2025

    This episode we discover how the books and work by Gabor Maté helped shift how Karen approaches her patients. We explore how compassionate enquiry and self regulation are fundamental to how we work at Community Wellness and what 'normal' means to us.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-Wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany

    Hosted on Acast. See acast.com/privacy for more information.

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    35 mins
  • Guest GP Gwyn Carney - Chat GP at Community Wellness
    Nov 16 2025

    This episode we are joined by the wonderful Doctor Gwyn Carney, a local GP who is a big supporter of the work that Community Wellness is doing. He shares how important this has been for not only his patients and for himself.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany

    Hosted on Acast. See acast.com/privacy for more information.

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    33 mins
  • Guest Rhys Williams - Community Wellness Participant/ Champion
    Nov 10 2025

    This episode we are joined by Community Wellness Champion Rhys Williams. Having started as a participant himself Rhys now helps to welcome new participants as our Champion. He shares his story of what brought him to Community Wellness and the impact this has had on his life.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-Wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany

    Hosted on Acast. See acast.com/privacy for more information.

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    34 mins
  • Conscious Connected Breathing
    Nov 3 2025

    This episode we explore how we can achieve altered states of consciousness through our breath and how our awareness is key to connecting our mind and body through breathing practices.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-Wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany

    Hosted on Acast. See acast.com/privacy for more information.

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    38 mins