The Comeback Trail
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The Comeback Trail
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About this listen
Welcome back, today we dive into all things powerlifting, strength, sport, business, and life. In today’s episode, Jared and John shake the foundation of their friendship… From there, they transition into a deeper discussion about navigating comebacks in strength sports, especially after significant breaks or injuries. Drawing from personal experience, Jared shares insights on how to manage expectations, avoid common pitfalls, and stay consistent in training.
Whether you’re a seasoned athlete dealing with setbacks or just starting your journey, this episode offers valuable lessons on resilience and adaptation.
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John - https://www.instagram.com/john.rebuild_stronger/
Jared - https://www.instagram.com/jared.rebuild_stronger/
TimeStamps
00:00 Intro0
6:20 Recognizing comeback, reset, facing reality, no denial.
11:55 Training changes, consider reintegration carefully after injury.
16:14 Adjust goals, embrace consistency, adapt to detours.