Ellen Slater is a human, writer, therapist, and teacher dedicated to building bridges between the head and heart, her roots have grown from and been shaped by the landscapes of St. Louis, New York, Chicago, Washington, and Wyoming. She's spent months in indigenous countries studying mindfulness. Through her lived experience and relentless passion, I have created a therapeutic model to awaken and integrate the head & heart.

From meditation to research, relational connection to earth medicine, her work is an exercise in integration. The way she teaches is very experiential, weaving story telling with research, and bringing listeners into connection with community, earth, and their own heart.

Mia is a survivor of narcissistic abuse. She has an award-winning memoir titled Bride-Made. I am passionate about raising awareness of narcissism and helping other victims find their voices and know they are not alone. Narcissism is affecting far too many people today and so many victims are stuck in these relationships due to fear, financial abuse and gaslighting and coercive control. Mia hopes that my story can help others break free and find a life outside of abuse.

Real, lasting love begins with a solid foundation of self-love and self-worth. Too often, we chase after love and validation from others, overlooking the importance of cultivating it within ourselves. I encourage people to invest in their own personal growth, to embrace the courage it takes to set boundaries, and to create relationships where they feel genuinely safe and supported. True transformation comes when you’re willing to step out of your comfort zone and take risks for the life you truly deserve—whether that means setting off on a solo adventure or setting new standards for your relationships.

website: https://www.myconfidencecoach.com.au/

FB: https://www.facebook.com/TzaraCoaching

YT: https://www.youtube.com/@tzaraattwater5783/videos

IG: https://www.instagram.com/my_confidence_coach/

LI: https://www.linkedin.com/in/tzara/

Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

https://www.jenajake.com/

Have you ever wanted to find happiness, become happier, or just protect your naturally happy disposition? In the new book: Your Happiness Equation, author Leighton Campbell guides readers through that and more! Join us for some valuable information and free resources that can change your life forever.

Leighton Campbell is a devoted husband, father of four, successful entrepreneur, and world traveler. As a two-time author, he draws from his diverse experiences to offer fresh insights and inspiration. Now, he invites you to join him on his latest journey. Let's embark on a path to discovering true happiness.

https://www.yourhappinesseq.com/

1. Get your free Happiness Score!

2. Learn more about the book and author

3. Links to social media

4. Contact info

5. Order the book

FB: https://www.facebook.com/yourhappinesseq

YT: https://www.youtube.com/@yourhappinesseq

IG: https://www.instagram.com/yourhappinesseq/

Website: https://www.yourhappinesseq.com/

Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

https://www.jenajake.com/

As a certified coach, podcaster, author, and speaker, I help people break through barriers and show their true selves to the world.

Lillian Easterly-Smith’s journey is one of unexpected impact. Birthed from her own recovery from alcohol use and multiple addictions, her passion for helping others find true healing has become her life’s purpose. Lillian’s journey found her at the helm of two major non-profit organizations. She has authored multiple recovery curriculums and co-authored several other books along with a fairly recent book with her husband and ministry partner, Mike Smith. She has achieved international acclaim in the world of pastoral care and counseling; and remains an in-demand keynote speaker.

Arukah Ranch's story is rooted in the belief that addiction is often a symptom of underlying issues. Unlike traditional treatment centers that focus on the elimination of addictive behavior, Arukah Ranch is dedicated to root cause recovery. Recognizing that abstinence alone does not equate to healing, they emphasize identifying, treating, and removing the source of pain. This approach challenges the conventional narrative surrounding addiction recovery, making Arukah Ranch a distinctive and impactful player in the field.

https://arukahranch.org/

Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Shellie R. Warren is a writer, three-time author, marriage life coach and doula who, interestingly enough, has never been married, has no kids and yet has thrived in all fields for over two decades now.

As someone who once toured for nine years addressing sex and porn addiction, mentored teen moms for six years and has a byline in well over 70 different publications at this point, her purpose and passion have paved the way for her to be successful, on her terms, in every sense of the word.

Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Lisa Tickel is a resilient survivor of childhood abuse, dedicated to healing and empowering others on their healing journey. After years of navigating life in survival mode, Lisa transformed her own pain into a powerful force for change, helping others find their path to healing. She is accomplishing this by hosting the podcast “Healing & Growing, Hand in Hand,” that helps abuse and trauma survivors heal, and through her “Women’s Childhood Abuse Healing Workshop” that helps guide women as they begin or deepen their healing process.

Website: https://www.youtube.com/@lisamtickel

YouTube: https://www.youtube.com/@lisamtickel/podcasts

Instagram: https://www.instagram.com/lisamtickel/

TikTok: https://www.tiktok.com/@lisatickel

LinkedIn: https://www.linkedin.com/in/lisatickel/

For survivors, this is my podcast that includes others telling their stories, experts who share helpful tools and resources for the listeners, and bringing awareness about lesser-known areas of abuse and trauma.