This week on Becoming is Messy, we’re diving into the powerful connection between brain health, motherhood, and functional nutrition with neuro-nutrition expert Laurie Hammer. After years of struggling with an eating disorder, anxiety, and burnout, Laurie discovered amino acid therapy—and everything changed. Now she helps overwhelmed moms calm their anxiety, reclaim their energy, and feel like themselves again.

If you're tired of white-knuckling your way through motherhood, this episode is a game-changer.

🎧 In this episode:

• Laurie's personal story of recovery through amino acid therapy
• Why anxiety and burnout might signal nutrient depletion—not a chemical imbalance
• The basics of functional nutrition and how it targets brain health
• Simple, affordable daily strategies to reset your mood and energy
• How balancing the brain first makes everything else easier

🔗 Links & Resources

✨ Join the Messy community on Instagram: @BecomingIsMessy

✨ Follow Meghann for more real, raw, and messy wisdom: @MeghannDawson

✨ Explore coaching, workshops & more: www.meghanndawson.com (sign up for Meghann's weekly email)

✨ Shop the Messy Collection: www.meghanndawson.com/shop

🌿 Connect with Laurie Hammer @ https://www.lauriehammer.com/

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