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The Body Transformation podcast

The Body Transformation podcast

By: Yash Jeswani
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About this listen

Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/Yash Jeswani Hygiene & Healthy Living
Episodes
  • #94 - Retatrutide Experiment: Weeks 1–3 — Hunger, Cravings & Side Effects
    Sep 22 2025

    In this episode, I take you inside my first 3 weeks on Retatrutide while prepping for a photoshoot.

    Here’s what I cover:

    • How GLP-1 receptor agonists change hunger, cravings, and “food noise”

    • What happened when I pushed the dose too fast (side effects hit hard)

    • Why whole foods suddenly tasted incredible

    • The surprising drop in dopamine-seeking behaviors like smoking and porn

    • My Week 1 vs Week 3 physique changes (most of the weight shift was fluid)

    This is the start of my Retatrutide Experiment Series, where I’ll share week-by-week updates on appetite, body composition, side effects, and how this triple agonist feels in real life.


    Instagram:


    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/


    Spotify: https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05


    Apple podcast link: https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482


    Link to youtube video: https://youtu.be/p3MzRO3NqTc

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    42 mins
  • # 93 - Does being fit REALLY gets you girls w dating coach St. Robert?
    Sep 11 2025

    Fitness and dating often get mixed together — but how much does your body actually matter when it comes to attraction? In this episode, I’m joined by dating coach St. Robert to unpack whether being fit really gives you an edge with women. We talk physique, game, confidence, and the truth behind what actually moves the needle in dating.


    Links to work with him:

    Overcome Approach Anxiety In 1 Month - https://www.strobert.blog/aa

    Website - https://www.strobert.blog/


    My links:

    Instagram: https://www.instagram.com/yash.weightsandrotis/


    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/


    Spotify: https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05


    Apple podcast link: https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482



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    47 mins
  • #92 - How do I transform really big individuals to lighter and fitter people?
    Aug 31 2025

    Instagram: https://www.instagram.com/yash.weightsandrotis/


    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/


    Spotify: https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05


    Apple podcast link: https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482

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    15 mins
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