#105 - Holiday Survival Guide 2025: 10 Principles That Actually Work
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#105 - Holiday Survival Guide 2025: 10 Principles That Actually Work
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About this listen
This episode covers my updated annual strategy to help you stay in control while still enjoying food, social events, and travel.
No crash dieting, no guilt, no “I’ll start in January” nonsense.
Youtube video: https://youtu.be/-Mig23p0Nec
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.