Tina and Lisa talk about hair and what it means to us.

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Lisa and Tina discuss using boundaries for balance.
Please excuse the less than fabulous audio quality. We are working on some technical issues.

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Generational body love is like generational wealth...let's pass it on!
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A fun conversation as we react to the impromptu sharing of quotes, sayings and phrases.

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Generational body love is like generational wealth...let's pass it on!
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Everything that's fun doesn't need to be done! what are you willing to give up in order to create a joyful balance that sustains and nourishes you?

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Generational body love is like generational wealth...let's pass it on!
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Black women are out here doing all kinds of amazing things, intentionally and actively changing old narratives from the past.

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Generational body love is like generational wealth...let's pass it on!
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Tina's cautionary tale for black women to close out heart month.

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Generational body love is like generational wealth...let's pass it on!
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Tina and Lisa continue the opinion-based conversation from episode 18 about words that begin with S. This episode focuses more on self care.

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Join us for an opinion-based discussion of some words that begin with "S".

Note: due to tech difficulties this episode is not as flawless as the others.

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Generational body love is like generational wealth...let's pass it on!
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