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The Body Liberation Podcast

The Body Liberation Podcast

By: Àngel B Casas
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About this listen

A weekly podcast from The Body Liberation Movement where we celebrate healing, queer joy, and radical self-love. Hosted by Àngel B. Casas (he/they), this show explores fat liberation, decolonizing wellness, somatics, entrepreneurship, and breaking free from body shame—so we can build a more liberated, inclusive world together.

© 2025 The Body Liberation Podcast Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • Celebrating Body Liberation and Queer Pride: How to Break Free

    Celebrating Body Liberation and Queer Pride: How to Break Free
    Jun 23 2025

    In this powerful first episode of The Body Liberation Podcast, host Angel B. Casas (he/they) shares their personal story of growing up queer in a religious immigrant household, recovering from an eating disorder, and reclaiming their body through joy, movement, and liberation.

    Learn how body liberation is more than self-love—it's a political, spiritual, and collective act. This episode kicks off our movement toward healing, pride, and unapologetic embodiment.

    🔥 Topics covered:
    • Queer identity & religion
    • Fatphobia & disordered eating
    • What body liberation really means
    • How to start breaking free

    🌈 Follow Angel @bodyliberationpodcast on Instagram and YouTube
    💜 Learn more at thebodyliberationmovement.com
    ✉️ Email: angel@thebodyliberation.com
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    8 mins
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