The Body Guard with Christine Barnes cover art

The Body Guard with Christine Barnes

The Body Guard with Christine Barnes

By: Christine Barnes
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About this listen

 Your health is unique—your healing should be too. At The Body Guard, Christine Barnes, a leading Complex Case Health Practitioner, specialises in functional testing, clinical analysis, and personalised care to uncover the root causes of chronic and complex health issues. Combining science-backed diagnostics with natural healing strategies, she helps clients struggling with gut health, hormone imbalances, fatigue, inflammation, and mystery symptoms regain control of their well-being. Through her clinic and The Body Guard Podcast, Christine shares expert insights on advanced functional testing, holistic therapies, and integrative health strategies to empower individuals to heal at the source. Ready to take charge of your health? Visit thebodyguard.com.au to explore tailored solutions for lasting wellness and vitality. **The information in this podcast is for educational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. The Body Guard accepts no liability for any loss or damage arising from the use of this content—always consult a healthcare professional.2025 Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Sleep & heavy metals

    Sleep & heavy metals
    Jun 14 2025
    17 mins
  • Adhd gut brain connection herbal medicine research

    Adhd gut brain connection herbal medicine research
    Jun 12 2025
    20 mins
  • Hormones 101 understanding your bodies silent influencers

    Hormones 101 understanding your bodies silent influencers
    Jun 12 2025

    In this foundational episode, we dive into Hormones 101: Understanding Your Body’s Silent Influencers. From mood to metabolism, sleep to sex drive—your hormones are running the show. We explore the key hormonal players like cortisol, thyroid, estrogen, progesterone, insulin, and testosterone, the symptoms they signal when out of balance, and how everyday stressors disrupt harmony. Perfect for women navigating cycles, perimenopause, or just feeling “off,” this episode also shares practical tips to start rebalancing naturally through food, stress management, and daily habits. For more information visit www.thebodyguard.com.au
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    23 mins

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