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The Art of Not Losing Your Shit: Couples Therapy Tips for the Long Haul

The Art of Not Losing Your Shit: Couples Therapy Tips for the Long Haul

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In this episode, we’re getting real about navigating long-term relationships with a little help from couples therapy. From dealing with the daily irritations to keeping the spark alive, we share practical tips on how to communicate better without sounding like you’re reading from a manual. If you’re in a long-term relationship (or thinking about it), tune in for some honest, relatable advice on how to survive—and thrive—together.

**Please note: we think therapy with real humans is best but if you can’t afford or just want some instant advice, check out:

https://deepai.org/chat/relationships

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Also, we love hearing from you! Send your comments, questions and queries to hello@cynthiaandjosie.com.

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