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The Armor You Thought Was You

The Armor You Thought Was You

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What if the identity you’ve been building is actually keeping you trapped? In this episode, Seth explores the concept of Identity Architecture - the invisible framework of beliefs and behaviors that you’ve mistaken for who you are. Forged under pressure, shaped by resilience and necessity, this identity was once your shield, but it has become a cage. Seth uncovers the foundational beliefs behind this identity: tying worth to output, equating control with safety, earning love through performance, and prioritizing survival over authentic expression. While these patterns brought recognition and accomplishment, they also created depletion, emotional invisibility, and a constant need to prove yourself. Key Takeaways:- Identity architecture shaped by brilliance, resilience, and necessity- Beliefs linking self-worth to productivity and control to safety- Detrimental effects include chronic exhaustion and emotional invisibility More from The Inner Empire:innerempirepodcast.com
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