It is okay for you to set a goal and to not reach the goal due to the lack of consistency and discipline. Instead of thinking that you're lazy and or unproductive, what if you thought, "Maybe I should just re-evaluate my goal and make it more realistic?" Do you think you would be more consistent and have discipline? I guess we have to find out after you're done listening to the episode.

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Dating should be fun or that’s what they tell us. How many talking stages can I go through? Is this anxiety or a red-flag?

In this episode, Lydia shares questions she has asked herself to feel more confident in the dating pool. Are you ready to see how you can plays the “game” of love.

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Damn! It’s the middle of the year and the last time you thought about your goals were on January 1st, let’s change that! In this episode, you will take a moment to reflect on how far you’ve come this year through a series of questions. By the end, you will feel inspired to go after your goals, make that pivot you’ve been avoiding, and feel proud of your accomplishments.

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I’ve heard you want to be honest with the person that hurt your feelings, but you’re afraid that once you tell them, they will dislike you.

Does this sound like you? “I want to be honest with them. I just don’t want them to dislike me.” If so, grab your notepad and a pen. Class is in session and we are discussing how to be honest with the people who’ve hurt our feelings.

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Being self-aware is great, until it not. How do you know when your self-awareness is helping you versus when it’s harming you? This question and others that are explored in this episode will help you check your own self-awareness, so you can feel empowered as you learn more about yourself.

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Ordinary Runners - Durham Run Club

Music by Hotham

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Sometimes getting back at someone can feel good, but is it worth it?

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What do the thoughts of wanting to be good enough, embracing the feeling of limbos in your late 20s, and giving yourself more credit all have in common? They’re all experiences that we feel, but rarely share out publicly today, we’re normalizing sharing what we would write in a private journal to a public forum. You ready?

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Would you want other people to hear your inner voice? If your answer to that question was no, then that means you need to change how to speak to yourself. How does that change happen? We explore that question and more within this weeks episode. Bring your shovel and some gloves, we are putting your inner critic to rest.

If you're a brand that is interested in partnering with us, please reach out to letstalkalright@gmail.com

Join the Garden

Submit your Confessions

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Music by Hotham

Stream: https://linktr.ee/hothammusic

Free Download: https://hypeddit.com/hotham/tranquilt...

Free Download: https://hypeddit.com/hotham/latenight...