In this episode, I sit down with Michael Jenkins, an extraordinary endurance runner, to uncover the stories behind his remarkable feats and the motivations that drive him. We dive into his 100-mile run down Barry promenade, known as The Prom 100, and his ambitious plans for the upcoming Wildhorse 200. Beyond the miles, Michael opens up about his complex relationship with his father, how it shaped him as a dad, and the deeper reasons behind why he runs. This conversation is a raw and inspiring look at resilience, self-discovery, and the transformative power of running.

In this episode of The Adventure Athletes Podcast, I sit down with Terry Rosoman, founder of Rokman, to explore the fascinating world of pushing boundaries and building mental resilience. From his hilarious yet impressive GPX "cock and balls" world record to his philosophy on setting audacious challenges, Terry shares his journey of turning the absurd into the extraordinary. We dive deep into the tools and strategies he uses to cultivate mental toughness, the importance of humor in overcoming adversity, and how embracing discomfort can lead to personal growth.

Get ready for an inspiring and entertaining conversation that will leave you motivated to tackle your own challenges, no matter how unconventional they may seem!

In this episode of The Adventure Athletes Podcast, I sit down with Lizzie Gatherer to dive deep into the world of endurance challenges. We explore the accessibility of Fastest Known Times (FKTs) and how they inspire athletes of all levels. Lizzie shares her insights and tactics for conquering Back Yard Ultras, including her incredible achievement of completing 50 yards. Plus, we discuss her preparation and mindset for tackling the WildHorse 200. Whether you're an ultra-running enthusiast or just curious about what it takes to push past physical and mental limits, this episode is packed with inspiration and practical advice.

Join us as we dive into the incredible journey of Lee Davies, a man who has turned adversity into achievement. In this episode, Lee shares his story of overcoming a life-changing back injury, setting his sights on a Fastest Known Time (FKT) across Gran Canaria, and how he secured sponsorships to fuel his passion for adventure. We also explore his intense training regimen as he prepares for the grueling WildHorse 200. This is a story of resilience, determination, and pushing the limits of what's possible. Don't miss it!

In this episode, we’re joined by the incredible Hannah Phillips as we dive into the world of running and the art of being kind to yourself. We explore the fascinating concept of fulfilling the nine emotional needs from Human Givens therapy and how it can transform your mindset and life. But it’s not all serious—prepare for some laughs as we tackle unexpected and hilarious topics like the "casting couch" and the world of OnlyFans. This episode is a perfect mix of inspiration, self-discovery, and light-hearted fun. Tune in for an unforgettable conversation!

In this powerful episode, we dive into the incredible story of Carl Jones – an ultra runner who has faced not only the physical challenges of grueling races but also the mental battles that come with them. Carl opens up about his journey through mental health struggles, the lessons learned on the trails, and the life-altering stroke scare that reshaped his perspective on resilience and purpose.

Join us as Carl shares his raw and inspiring story, proving that even in the darkest moments, there’s strength to be found in vulnerability and the will to keep moving forward. Whether you're a runner, a mental health advocate, or someone seeking inspiration, this episode will leave you motivated to tackle your own challenges head-on.

Available now on Spotify and YouTube. Don’t miss this one!

In this episode I sit down with Scott Neale, a BJJ, ultra-runner from South Wales with an interesting outlook.

We covered topics such as:

- How he ignored being told he'll never run again

- Why he runs with an ironing board

- The benefits of barefoot running

- Using challenges to build mental strength

- How to motivate others to push themselves

Check Scott out online at:

https://www.instagram.com/daddydaycare1976/

Watch this episode on Youtube:

https://youtu.be/U4VzitQvu-Y

In this episode I sit down with Richie Hopkins, who grew up around drinking and drugs in Cardiff, to running ultra marathons and is building towards the wildhorse 200 mile race. We covered topics such as: - How he got started in running - Why trails are more exciting than roads - What it takes to run 100 miles - The purpsoe of DNFs - How coca-cola almost killed him Check Richie out online at: https://www.instagram.com/hoppo_runs_wild/ Watch this episode on Youtube: https://youtu.be/rLujcVZ1l-4