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The Abundance Frequency

The Abundance Frequency

By: Damian Appleby
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About this listen

 Welcome to The Abundance Frequency, the podcast where we bridge the gap between "wishing" for a better life and actually embodying one. If you’ve ever felt like your positive affirmations are hitting a brick wall, or that you’re stuck "wanting" something that never seems to arrive, you are in the right place.In this show, we move beyond the surface-level "law of attraction" and dive into the Somatic side of success—which simply means learning to listen to the "body language" of your own energy. We explore how your internal state acts like a Quantum radio station: when you change the frequency you’re broadcasting, the world around you has no choice but to tune in.Through guided visualizations and simple, effective tools, we help you:
  • Identify the "Scent of Success": Move from a mental "tick-list" to a physical feeling of achievement.
  • Widen Your Path: Learn how acknowledging small wins—what we call Blooms—literally expands your capacity to receive more.
  • Fine-Tune Your Internal Direction: Use the grace of a butterfly to make delicate adjustments toward your goals.
Whether you are new to the world of energy work or looking for a deeper way to ground your practice, these episodes offer a clear, jargon-free path to creating a life that feels as good on the inside as it looks on the outside.Quantum Media Hygiene & Healthy Living Personal Development Personal Success Philosophy Psychology Psychology & Mental Health Social Sciences
Episodes
  • Intuition Meditation: How to Hear the Universe's Guidance Clearly

    Intuition Meditation: How to Hear the Universe's Guidance Clearly
    Apr 20 2026
    📌 Resources mentioned in this episode:

    https://app.tranceformations.co/

    Full course – The Abundance Within (7 modules, somatic practices, lifetime access)


    Your intuition isn't a whisper — it's a direct line to the universe's guidance. In this somatic meditation episode, you'll learn how to tune in, trust what you feel, and let your body lead you toward abundance.Most people have been taught to think their way to clarity. But what if the answers you've been searching for aren't in your mind at all? In this episode of The Abundance Frequency, we explore intuition as your most powerful internal navigation system — a biological hotline to universal intelligence.Through guided somatic meditation, you'll:
    • Drop out of mental noise and into body-based knowing
    • Learn to distinguish true intuitive signals from fear and conditioning
    • Use your Internal Compass to receive — and act on — the universe's guidance
    • Open your nervous system to the frequency of abundance
    This isn't mindset work. This is somatic navigation — where transformation happens in the body first, and the mind follows.✨ Press play, find a quiet space, and let your intuition speak.🎙️ The Abundance Frequency is a somatic laboratory for future transformation. Each episode moves beyond philosophy into the raw biology of resonance — helping you clear biological static and calibrate your life from the inside out.
    🔔 Subscribe to receive new episodes as they land.
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    15 mins
  • Transform Your Self-Doubt with Somatics

    Transform Your Self-Doubt with Somatics
    Apr 10 2026
    For a deeper dive into creating your life of abundance join me here and start your journey today.

    We've all heard that voice. You know the one, the one that says 'you can't', 'you shouldn't'.

    That voice of our inner critic limiting our beliefs.

    The voice that stops us from achieving the life of our dreams. But what if....what if we changed our approach to it. By taking a moment to understand where it comes from, and what the heck it wants, we can change our relationship with it.

    This somatic technique truly releasing you from the power of self-doubt, releases any limiting beliefs and empowers you to move forward to your life of abundance and truly embrace the law of attraction as a way of life.
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    11 mins
  • Release Limiting Beliefs in 10 Minutes | Hakalau Method for Hidden Opportunities

    Release Limiting Beliefs in 10 Minutes | Hakalau Method for Hidden Opportunities
    Apr 3 2026
    Join me for the Abundance Within Course and download your free welcome audio.

    🎧 In this episode, you’ll learn:
    Why your brain filters out opportunities right in front of you – and how to switch that off using the ancient Hawaiian Hakalau method.Most people stay stuck because their limiting beliefs act like blinders. But what if you could literally see past them? Hakalau isn’t just a mindset shift – it’s a visual-cognitive technique that softens your focus, activates peripheral awareness, and helps you notice opportunities you’ve been walking past every single day.In just a few minutes, you will:
    ✅ Identify one hidden limiting belief that’s narrowing your vision
    ✅ Learn the 3-step Hakalau practice (no experience needed)
    ✅ Experience a short guided release so you can act from clarity, not fearTry this right now: Pause the episode, look at the center of your screen – then soften your gaze to take in the edges of the room. That shift? That’s the beginning of seeing what’s always been there.Listen when you feel:
    • Overwhelmed by what you’ve “lost”
    • Stuck in the same thought loops
    • Like there are no good options left
    👉 Challenge after listening: Use Hakalau for 60 seconds before your next decision today – then comment “I saw it” with what you noticed.🔔 Subscribe for more short, actionable episodes that rewire how you see yourself and your world.
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    11 mins
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