Showing results by author "Damian Appleby" in All Categories

Welcome to The Abundance Frequency, the podcast where we bridge the gap between "wishing" for a better life and actually embodying one. If you’ve ever felt like your positive affirmations are hitting a brick wall, or that you’re stuck "wanting" something that never seems to arrive, you are in the right place.In this show, we move beyond the surface-level "law of attraction" and dive into the Somatic side of success—which simply means learning to listen to the "body language" of your own energy. We explore how your internal state acts like a Quantum radio station: when you change the ...

Are you a middle manager waking up at 4:00 AM with a racing heart and an overflowing mental inbox? Do you find yourself “wired but tired”—physically exhausted at 9:00 PM but mentally unable to shut down?Welcome to Anxiety Reset, the definitive podcast for high-performing professionals who want to transform workplace anxiety into executive presence.In the high-pressure "middle management sandwich," traditional advice like "just relax" doesn't work. You need a system. Hosted by [Your Name], this show delivers the Anxiety Reset Podcast template: a three-part weekly rhythm designed to fit ...

Everyone wants a simple and effective way to remove stress and start healing emotional wounds. However, digging though all the potential methods can seem confusing. Take a healing journey into yourself like no other with respected therapy storyteller, Damian Appleby and enjoy a full guided healing meditation session every month. If you are ready to begin your healing journey, then you won’t want to miss a single episode.