
The 5 Changes I Made to Beat the Afternoon Slump
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About this listen
๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ง๐ ๐ ๐๐ญ ๐ญ๐ก๐ ๐๐ซ๐๐ ๐๐๐๐๐ก๐๐ซ ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐ฎ๐ข๐๐! ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐ฐ๐ฐ๐ฐ.๐ฆ๐๐ซ๐ข๐ฌ๐๐๐๐จ๐๐๐ก๐ข๐ง๐ .๐๐จ๐ฆ/mindsetguide
Beat the Afternoon Slump (Teacher Edition!) ๐โ
Struggling with that 3pm crash? As a teacher, I know how brutal the afternoon slump can be! In this video, Iโm sharing the exact diet & mindset changes that helped me stay energized all day:
โ Cutting back on sugar & optimizing hydration โ Balancing coffee intake (without the crash!) โ High-protein, high-fibre meals that keep me full & focused โ Simple meal prep tips for busy teachers โ The mindset shift that made the biggest difference
No more afternoon fatigueโjust steady energy to power through your day! ๐ช
#TeacherWellness #AfternoonSlump #HealthyTeacher #EnergyBoost #MealPrep #TeacherTips #HealthyEating #Productivity #TeacherLife
โจ Ready to shift your mindset and step into your next level? Letโs dive in!
๐ Donโt forget to subscribe for more mindset tips, teacher motivation, and personal growth strategies.
#MindsetShifts #TeacherMindset #PersonalGrowth #MotivationForTeachers #SelfDevelopment #MindsetMatters
๐๐ฆ๐๐ข๐ฅ ๐ฆ๐: marisa@marisaecoaching.com ๐๐จ๐๐๐๐ฌ๐ญ: Teacher Mindset with Marisa E ๐๐จ๐ฎ๐ญ๐ฎ๐๐: https://www.youtube.com/@teacher_mindset ๐๐ข๐ค๐๐จ๐ค: https://www.tiktok.com/@mindset_with_marisa ๐๐ง๐ฌ๐ญ๐๐ ๐ซ๐๐ฆ: https://www.instagram.com/teacher_mindset_coach/ ๐๐ข๐ง๐ญ๐๐ซ๐๐ฌ๐ญ: https://za.pinterest.com/teacher_mindset_coach ๐๐ข๐ง๐ค๐๐๐๐ง: https://www.linkedin.com/in/marisa-campagna-esterhuizen-2a5a63138/
๐๐ฅ๐๐๐ฌ๐ ๐๐๐๐ ๐๐ง๐ ๐๐๐๐๐๐๐๐๐! My channel is all about keeping your mindset strong so you can still find the joy in life while being a teacher.