The 3-Workout Summer Strength Plan
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The 3-Workout Summer Strength Plan
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About this listen
Feeling stuck in a fitness rut or trying to figure out how to tone up this summer — with no time and a million things on your plate? This episode breaks down a simple 3-day strength training plan for moms who want to feel strong, confident, and energized again (without living at the gym).
🎯 Get the workouts in the show notes and pick your 3 days. You’re stronger than you think.
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