Ever wake up and feel uncomfortable in your skin, self-doubt creeps in, fear and anxiety?

This podcast is all about manifesting positivity and authenticity in our lives and others ...

3mantras.com

Have you ever over-reacted in public, been hysterical? Seem to not handle ordinary life situations appropriately? Or do you know someone who does?

Then this episode is for you ......

3mantras.com

The selfie light strikes again, this time I choose again... Yes another so-called 'food influencer'. Which I think is a scam to get a free meal uses a light stick and I took a different approach. I hope you approve....

3mantras.com

Today we discuss, doing the 30 day Ego detox from my book The Three Mantras and can a man (me), goto an all woman's pilates class ??? I think so, but you may disagree.

3mantras.com

Is it rude to use a selfie flash stick in a Restaurant? I say so, we discuss today on the Three Mantras podcast!

3mantras.com

Today we discuss a ER trip in Santa Barbera, if it's ok to tell other peoples kids to shut up at a public pool and if you have fancy steakhouse reservations and someone in your party has a minor injury, is it still appropriate to go? We will discuss today ...

3mantras.com

If you want to manifest a perfect body, it starts with a good hot yoga sculpt class, but not all the spiritual stuff.. Leave that at home and just wear your best outfit...

3mantras.com

Yes I met Barbera Streisand, and it is a story that changed my life, she taught me greatness, confidence and poise and I'll never forget it ...

3mantras.com