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The 3 Mantras Podcast

The 3 Mantras Podcast

By: Paul Hughes
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A podcast for Manifesting, self-care and based on the principles for the book The Three Mantras by Paul Hughes

© 2025 The 3 Mantras Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • You have trauma? Here's the fix,, talking to your inner child in a cool way.....

    You have trauma? Here's the fix,, talking to your inner child in a cool way.....
    May 20 2025

    Have you ever over-reacted in public, been hysterical? Seem to not handle ordinary life situations appropriately? Or do you know someone who does?

    Then this episode is for you ......

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    17 mins
  • The selfie light strikes again, this time I choose again!

    The selfie light strikes again, this time I choose again!
    May 13 2025

    The selfie light strikes again, this time I choose again... Yes another so-called 'food influencer'. Which I think is a scam to get a free meal uses a light stick and I took a different approach. I hope you approve....

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    14 mins
  • Doing the 30 day Ego detox and can a man (me), goto an all woman's pilates class??

    Doing the 30 day Ego detox and can a man (me), goto an all woman's pilates class??
    May 1 2025

    Today we discuss, doing the 30 day Ego detox from my book The Three Mantras and can a man (me), goto an all woman's pilates class ??? I think so, but you may disagree.

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    19 mins

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