The 2025 30-Day Challenge Log (Days 15 - 21)
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The 2025 30-Day Challenge Log (Days 15 - 21)
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About this listen
A collection of audio logs from days 15 through 21 of my new 30-day challenge.
The challenge:
-No energy drinks
-10 Mins of daily reading
-Meditation 3x weekly
-Workout 5x per week
New Challenge for Week 2:
-Stay hydrated & No caffeine after 4 pm
New Challenge for Week 3:
-Added more running
BG Music provided by Storyblocks
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.