What if your pain was your greatest teacher?

In this deeply moving and transformational episode of The 1 Podcast, Lisa Toland is joined by Estonian energy healer Ilona Sibold, who shares her incredible story of healing from depression, chronic illness, and a near death experience—through spiritual downloads, belief reprogramming, and soul-aligned energy work. Ilona now teaches others how to reconnect with themselves, heal the body, and clear generational pain through her unique Free Falling Technique.

SPECIAL OFFER FOR LISTENERS:

The Base of Being program starts on May 21, and I’m offering a special price of €555 for podcast listeners (regular price: €777)

Here is the program link: https://ilonasibold.com/programm-base-of-being/

Here is the payment link to join with the discount: https://buy.stripe.com/bIYeXudWf0Uy5BS4gE

In This Episode:

• Ilona’s near-death experience and awakening
• Energetic roots of pain, addiction, and disease
• Foundational beliefs and emotional coding from childhood
• Money, menopause, people-pleasing & spiritual sovereignty
• How to become your own healer & clear energy daily

✨ "Pain is information. Suffering is optional."

📲 Connect with Ilona Sibold:

Website: https://www.ilonasibold.com
Instagram: https://www.instagram.com/ilonasiboldenergyhealer/
Facebook Group: https://www.facebook.com/ilonasiboldenergyhealer
Program: https://ilonasibold.com/programm-base-of-being/
Discount Payment Link: https://buy.stripe.com/bIYeXudWf0Uy5BS4gE
Special Offer: 50% off 1:1 sessions – email info@ilonasibold.com to claim

🙋‍♀️ Connect with Host Lisa Toland:

Instagram: https://www.instagram.com/lisatoland/
Facebook: https://www.facebook.com/LisaAToland
YouTube: https://www.youtube.com/@lisathe1podcast

The 1 Empire & The 1 Podcast

🎧 Subscribe and leave a review on Apple Podcasts to support healing conversations. #The1Podcast #IlonaSibold #EnergyHealing #SelfLove #FreeFallingTechnique #GenerationalHealing

What if changing your name could change your life?

In this spiritual and grounded episode of The 1 Podcast, Lisa Toland sits down with intuitive coach Aviaya Arnetz to talk about stepping into identity, walking away from certainty, and being divinely guided into an entirely new way of living. From face reading to raw food to spontaneous tax refunds, Aviaya’s story is one of faith, frequency, and miracles.

In This Episode:

• Name coding and reclaiming identity
• Navigating fear and surrendering to divine timing
• How faith, stillness, and tears open portals of support
• Quantum shifts in business, leadership, and money

📲 Connect with Aviaya Arnetz:

Instagram: https://www.instagram.com/aviaya.se/
Website: https://www.aviaya.se
Email: aviaya.nathali@arnetz.se

🙋‍♀️ Connect with Host Lisa Toland:

Instagram: https://www.instagram.com/lisatoland/\
Facebook: https://www.facebook.com/LisaAToland\
YouTube: https://www.youtube.com/@lisathe1podcast

What if your "smart girl" identity was never the full truth of who you are?

In this expansive episode of The 1 Podcast, Lisa Toland sits down with wealth creator and soul-led entrepreneur Kathryn Morrison to talk about identity, financial empowerment, spiritual awakening, and the courage to reinvent your life (again and again). Kathryn's journey from self-made millionaire to spiritual entrepreneur is a roadmap for living with radical authenticity.

In This Episode:

• Moving beyond labels and reclaiming hidden parts of yourself
• Building financial foundations AND soul alignment
• Walking away from "success" to follow your next calling
• Identity shifts, spiritual awakening, and courageous reinvention

✨ "Your deeds become your monuments."

📲 Connect with Kathryn Morrison:

Instagram: https://www.instagram.com/kathrynmorrisoncoaching
Website: https://www.kathrynmorrisoncoaching.com

🙋‍♀️ Connect with Host Lisa Toland:

Instagram: https://www.instagram.com/_lisatoland_/

Facebook: https://www.facebook.com/LisaAToland

🎧 Subscribe and leave a review on Apple Podcasts to support more soul-led conversations! #The1Podcast #KathrynMorrison #SoulLedEntrepreneur #MoneyMastery #IdentityShift