That Healing Feeling with Neha Ranglani cover art

That Healing Feeling with Neha Ranglani

That Healing Feeling with Neha Ranglani

By: Neha ranglani
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Imagine a space where health transcends the numbers on a plate or the steps on a tracker. A space where we redefine well-being—not just through food or calories—but by nurturing the quality of our thoughts, processing our emotions with intention, and embracing transformative mindset shifts. Here, we focus on reconnecting with our true selves, healing from the core, and reversing physical and mental imbalances—not by viewing our bodies as broken, but as resilient and whole. This is a space for holistic growth, where true healing begins within.

Copyright 2025 Neha ranglani Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Acne, Pigmentation & Gut Truths: What Your Skin Is Telling You | Falguni Shah | Neha Ranglani | EP13

    Acne, Pigmentation & Gut Truths: What Your Skin Is Telling You | Falguni Shah | Neha Ranglani | EP13
    Jun 27 2025
    In this episode, I sit down with renowned skin specialist Dr. Falguni Shah to dive deep into everything skin. From acne, pigmentation, dry skin, and scars to the truth about laser hair removal and how to choose the right sunscreen—we cover it all. But it doesn’t stop at skincare products and procedures. We also explore the gut-skin connection and how healing from within can lead to lasting, radiant skin.We bust some popular social media skincare myths and trends that might be doing more harm than good, and talk about why personalized care matters more than ever.Whether you're struggling with breakouts, dark spots, or just confused by the latest online advice—this episode is for you.0:50 – 2:34 Introduction2:35 – 8:32 Pressure to Deliver Instant Results & Misinformation on Social Media8:33 – 11:52 Dermatologist’s Recommendations for Dry Skin11:53 – 14:01 How Gut Health Affects Skin Health14:02 – 22:22 Best AM & PM Skincare Routine + Choosing the Right Sunscreen22:23 – 25:00 Impact of Random Skincare Advice on Social Media25:01 – 29:10 All About Skin Actives: What Works & What Doesn’t29:11 – 30:55 Why You Should Choose Fragrance-Free & Toxin-Free Products30:54 – 36:25 Dairy and Acne: What’s the Real Link?36:26 – 46:40 Isotretinoin for Acne – Hype or Necessity?46:41 – 53:26 How to Treat Pigmentation Effectively53:27 – 57:02 Safe Ways to Lighten Dark Lips57:03 – 1:04:18 Botox, Fillers & Anti-Aging: What You Need to Know1:04:19 – 1:11:29 Laser Treatment for Hirsutism (Facial & Body Hair)1:11:30 – 1:16:08 Minoxidil for Hair Fall & Other Scalp Treatments1:16:09 – 1:19:22 All About IV Drips for Skin & Wellness1:19:23 – 1:24:14 Latest Trends in the Skincare Industry1:24:15 – 1:27:19 Skincare Myth or Fact – Debunking Common Beliefs1:27:20 – 1:29:35 Rapid Fire with the Expert1:29:36 – 1:30:00 Final Thoughts & Outro--------------Order 'Breakfast Reboot' (in English) here: https://niramayah.myinstamojo.com/product/breakfast-rebootOrder 'Dessert Reboot' (in English) here: https://niramayah.myinstamojo.com/product/dessert-rebootOrder 'Beverage Reboot' (in English) here: https://niramayah.myinstamojo.com/product/beverage-reboot--------------Subscribe To Our Other YouTube Channel:-https://www.youtube.com/@NehaRanglaniShorts--------------To Know More,Follow Neha Ranglani On ⤵︎Instagram @Neha Ranglani / https://www.instagram.com/neharanglani_/Twitter @Neha Ranglani / https://x.com/neharanglani_Facebook @Neha Ranglani / https://www.facebook.com/NehaRanglaniNutritionistLinkedIn - Neha Ranglani / https://www.linkedin.com/in/neharanglani/--------------#AcneTreatment #PigmentationRemedies #GutHealthAndSkin #SkincareTruths #ClearSkinJourney #DermatologyTips #SkinHealthMatters #HormonalAcne #GlowingSkinNaturally #HolisticSkincareAbout That Healing FeelingThat Healing Feeling is about holistic growth, where Neha Ranglani explores how true healing begins from within through mindfulness, wellness, and self-awareness.
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    1 hr and 31 mins
  • Brain Hacks for a Better Life: Neuroplasticity, Addictions, Fear & Manifestation with Dr Sid Warrier

    Brain Hacks for a Better Life: Neuroplasticity, Addictions, Fear & Manifestation with Dr Sid Warrier
    May 24 2025
    In this powerful and eye-opening episode, I sit down with neurologist and brain expert Dr. Sid to dive deep into the science of neuroplasticity, emotional healing, and rewiring your brain for a healthier, happier life.We explore the difference between neurology and neuroscience, how addictions are formed (and broken), why emotional pain gets stored in the brain, and how you can start reprogramming your mind using specific tools and techniques backed by science.Dr. Sid also shares how belief systems shape our environment, the true power of manifestation, how to enter the flow state, and simple daily habits that can protect your brain from stress, Alzheimer's, and more.Whether you're battling old patterns, looking to improve mental performance, or just curious about how your brain actually works—this episode is a must-listen!Season 1 EP9 Powered byUrban Platter. Check out their amazing products on https://urbanplatter.in/(0:00)Introduction(2:07)Dr. Sid's journey as a neurologist(2:58)What is neuroscience?(3:30)Difference between Neurology and Neuroscience(3:51)What is neuroplasticity and can the brain be rewired?(5:42)How to break unhealthy addictions and patterns(7:18)How to overcome addictions due to emotional pain or heartache(11:08) How to overcome fear(16:11)How to deal with fears of the unseen, unknown, and uncertainty(20:39)An interesting experiment Dr. Sid did on himself(24:13)How does our environment respond to our belief system?(28:21)How can we manifest positive things as easily as we manifest negative ones?(31:33)Manifestation and your energy and vibration(34:15)Specific activities to rewire the brain(45:00)Things that help reduce stress and improve brain health(48:55)How can learning new skills help improve brain health?(55:19) How to prevent Alzheimer's and Parkinson's(1:03:07)Importance of sleep for brain health(1:05:59)Effect of chronic stress on the brain(1:12:13)What is flow state and how to tap into it?(1:15:10) Myth and fact(1:22:01)Rapid fire(1:25:51)End--------------Order 'Breakfast Reboot' (in English) here: https://niramayah.myinstamojo.com/product/breakfast-rebootOrder 'Dessert Reboot' (in English) here: https://niramayah.myinstamojo.com/product/dessert-rebootOrder 'Beverage Reboot' (in English) here: https://niramayah.myinstamojo.com/product/beverage-reboot--------------Subscribe To Our Other YouTube Channel:-https://www.youtube.com/@NehaRanglaniShorts--------------To Know More,Follow Neha Ranglani On ⤵︎Instagram @Neha Ranglani / https://www.instagram.com/neharanglani_/Twitter @Neha Ranglani / https://x.com/neharanglani_Facebook @Neha Ranglani / https://www.facebook.com/NehaRanglaniNutritionistLinkedIn - Neha Ranglani / https://www.linkedin.com/in/neharanglani/--------------#BrainHacks #Neuroplasticity #DrSid #EmotionalHealing #ManifestationScience #AddictionRecovery #RewireYourBrain #MindsetShift #BrainHealthTips #FlowStateAbout That Healing FeelingThat Healing Feeling is about holistic growth, where Neha Ranglani explores how true healing begins from within through mindfulness, wellness, and self-awareness.
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    1 hr and 26 mins
  • From Scarcity to Abundance: Heal Your Money Mindset Today! | Meghana Malkan | Neha Ranglani | EP08

    From Scarcity to Abundance: Heal Your Money Mindset Today! | Meghana Malkan | Neha Ranglani | EP08
    Apr 15 2025
    From scarcity to abundance – unlock the secret to financial freedom in this powerful episode of That Healing Feeling. Join Neha Ranglani and Meghana V Malkan, a financial advisor and wealth mindset coach, as they explore the deep emotional and energetic roots of your relationship with money.We discuss how subconscious money blocks and emotional wounds keep you stuck in cycles of lack, and how true wealth is built through inner healing and alignment. Meghana shares practical tools and powerful insights that will help you shift your money mindset, heal financial trauma, and start attracting abundance in all areas of life.If you’ve ever felt anxious about money or disconnected from wealth, this conversation will help you reconnect emotionally, spiritually, and energetically with financial freedom.Season 1 EP7 Powered byUrban Platter. Check out their amazing products on https://urbanplatter.in/(00:00)Introduction(02:14)Wealth we earn – is it based on destiny, karma, or something within our control?(03:50)"Vakt se pehle, kismat se zyada, kisi ko mila hai na kisi ko milega" – is that true?(05:13)Meghna's journey: from corporate lawyer to stock trader(08:14)Did she lose hope? Her story of losses in the stock market and how she bounced back to success.(11:54)Deep dive into money blocks and scarcity mindset(17:55)What is abundance and how to shift from scarcity to abundance mindset(22:54)How to rewire the subconscious to attract more abundance(25:43)Top 3 affirmations for an abundant mindset(26:57)Guilt and other heavy emotions around money(30:18)Yuva Gurukul – for teenagers aged 12 to 18(31:24)It’s not luck – it’s self-work(32:34)Habits that block abundance(38:05)Wealth and spirituality(43:05)Attachment to money and possessions(44:33)Why invest money instead of just saving(46:26)How can a newbie investor invest safely with minimum risk?(48:54)Is it important to seek help from a financial advisor?(50:01)How women who aren’t earning can still grow their money(52:25)What holds women back from investing(54:32)Top 5 rules for investing safely(55:07)Myths and facts(56:43)Rapid fire(57:55)The end--------------Order 'Breakfast Reboot' (in English) here: https://niramayah.myinstamojo.com/product/breakfast-rebootOrder 'Dessert Reboot' (in English) here: https://niramayah.myinstamojo.com/product/dessert-rebootOrder 'Beverage Reboot' (in English) here: https://niramayah.myinstamojo.com/product/beverage-reboot--------------Subscribe To Our Other YouTube Channel:-https://www.youtube.com/@NehaRanglaniShorts--------------To Know More,Follow Neha Ranglani On ⤵︎Instagram @Neha Ranglani/ https://www.instagram.com/neharanglani_/Twitter @Neha Ranglani/ https://x.com/neharanglani_Facebook @Neha Ranglani/ https://www.facebook.com/NehaRanglaniNutritionistLinkedIn - Neha Ranglani/ https://www.linkedin.com/in/neharanglani/--------------#MoneyMindset #FinancialHealing #ScarcityToAbundance #WealthCoach #EmotionalWealth #HealYourMoneyWounds #EnergeticAbundance #AbundanceMindset #SpiritualFinance #financialempowermentAbout That Healing FeelingThat Healing Feeling is about holistic growth, where Neha Ranglani explores how true healing begins from within through mindfulness, wellness, and self-awareness.
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    59 mins
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