WARNING: This episode directly addresses the event, nature and effects of suicide.

In this episode of Stories of Hope Worldwide, I have the privilege of sitting down with the beautiful and incredibly brave Tes Cruz. Tes is sharing her story publicly for the very first time, and it is one that touched me deeply.

Tes takes us back to her childhood, growing up in an environment of domestic violence, and then to the heartbreaking day in 2012 when she lost her husband Emmanuel to suicide. She speaks so openly about the ripple effect his death had—not only on her as a wife but on their daughter, their relationships, and in the years that followed.

What I love about Tes’s story is that even through unimaginable pain, she has found strength in herself and her faith, and a renewed sense of purpose. Today she uses her journey to advocate for mental health and to remind others, especially men, that their families need them here and that there is always another way forward.

This is a powerful and tender conversation filled with messages of healing and hope. Tes’s words will encourage anyone who has been touched by suicide or who is struggling in silence.

If you or someone you love is doing it tough right now, please reach out. There is help, and there is hope.

📞 Lifeline: 13 11 14

📞 Beyond Blue: 1300 22 4636

🌐 Black Dog Institute: blackdoginstitute.org.au

You are not alone, and your life matters.

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Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.

Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to https://storiesofhope.com.au/.

Purchase books in the "Stories of Hope" series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/.

With thanks to:

Music: "Pilgrims" by Daniel Pratt (artlist.io)

Editing & Production: Matthew Bliss (business@mbpod.com)

Mentioned in this episode:

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Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast. If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.