Today on the podcast we chat with psychologist Shannon Swales and answer questions you sent in to us.

We talk about burnout management as nurses and health professionals. Shannon gives advice on how to avoid burnout, how to care for yourself as a nurse and what to look for in yourself and your colleagues if you are concerned about burnout.

This is a common sense chat around self-care. Whether you have experienced burnout and slowly recovering or are on the precipice of burnout, Shannon shares valuable advice for us all.

Sponsored by Nutricia. This episode was created independently by the presenters/speakers and the views expressed herein are those of the presenters/speakers, not of Nutricia. This content is intended for healthcare professionals. Medical professionals should rely on their own skill and assessment of individual patients.

Burnout Psychology Support

Burnout Recovery Coaching & Counselling | Shannon Swales, Psychologist

Tenderness for Nurses

www. Tendernessfornurses.com.au

Support the show: https://www.patreon.com/tendernessnurses

See omnystudio.com/listener for privacy information.

Today we chat with EP Alice about all things exercise, self care, and managing “nurses back”!

This has been a requested podcast and here it is!

I learnt so much from Alice about pain management, how exercise helps us all both physically and mentally.

I hope you enjoy and use the information shared by Alice.

Find an Accredited Exercise Physiologist near you.

Exercise & Sports Science Australia (ESSA) is the nation’s leading voice on exercise and sports science. We govern and represent university-qualified professionals who support Australians to reach their health and performance goals. Find out more: essa.org.au

Featuring Accredited Exercise Physiologist, Alice Hyslop from All Sports Indooroopilly, QLD - allsportsphysio.com.au

Contact Alice: alice.hyslop@allsportsphysio.com.au

Sponsored by Nutricia. This episode was created independently by the presenters/speakers and the views expressed herein are those of the presenters/speakers, not of Nutricia. This content is intended for healthcare professionals. Medical professionals should rely on their own skill and assessment of individual patients.

Support the show: https://www.patreon.com/tendernessnurses

See omnystudio.com/listener for privacy information.

Today on the podcast we chat with Elise Bryant who is a Nurse Practitioner.

Elise is a passionate Nurse Practitioner with over 20 years experience. She specialises in Plastic and Reconstructive Nursing, Surgical Assisting, Skin Cancer & Cosmetic Skin Management, & Education.

Elise works in a variety of settings including her clinic - Skin Health Solutions - a Nurse Practitioner led clinic performing full skin examinations, skin evaluations and skin education. She is also a surgical assistant for three Brisbane based Plastic Surgeons and regularly provides education for nurses and nurse practitioners in the plastic surgery and dermatology space.

We discuss her pathway to becoming a NP and the challenge’s she faced on her path to become one.

Elise is part of my “tribe”. We support and assist each other regularly. We problem solve and chat regularly.

As nurses, we all need a colleague like Elise.

Skin Health Solutions

http://www.nutricia.com

http://www.tendernessfornurses.com.au

Sponsored by Nutricia. This episode was created independently by the presenters/speakers and the views expressed herein are those of the presenters/speakers, not of Nutricia. This content is intended for healthcare professionals. Medical professionals should rely on their own skill and assessment of individual patients.

Support the show: https://www.patreon.com/tendernessnurses

See omnystudio.com/listener for privacy information.