Ten Day Holiday Diet - Again! - Fork U with Dr. Terry Simpson cover art

Ten Day Holiday Diet - Again! - Fork U with Dr. Terry Simpson

Ten Day Holiday Diet - Again! - Fork U with Dr. Terry Simpson

Listen for free

View show details

About this listen

This episode originally aired for the holidays in 2018. But it's solid advice, so we're playing it again, Sam!

Diet season is soon upon us, but what happens if we have a system where you can lose weight during the times when you are most vulnerable: holidays, vacations, new relationships.

Not a “lifestyle” or “long term” diet - but a simple ten-day plan to lose weight during the times when you need it.

Full details: https://www.yourdoctorsorders.com/2018/12/10-day-holiday-diet/

-----

Produced and distributed by Simpler Media

Follow Dr. Terry Simpson on Twitter

What listeners say about Ten Day Holiday Diet - Again! - Fork U with Dr. Terry Simpson

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.