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Tech Me Forward - The Chat

Tech Me Forward - The Chat

By: Wendy Komadina - Tech Me Forward
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About this listen

 The Chat is a podcast for professionals who sense the tension at work but struggle to name or navigate it. Hosted by Wendy Komadina, with 20+ years in corporate leadership and coaching, this series cuts through silent rules and polished advice. Wendy will invite guests to help explore the real dynamics that shape careers, from quiet power plays to leadership that fails (and rises). We aim to cut through. Real talk to help you move forward with clarity and confidence. Follow us on Instagram @techmeforwardWendy Komadina - Tech Me Forward
Episodes
  • Episode 1 – Self-Sabotage: Is It You, or Is It the System?

    Episode 1 – Self-Sabotage: Is It You, or Is It the System?
    May 8 2025

    What if the biggest threat to your career isn’t the workload or the pressure... but your own self-sabotage?

    You work hard. You show up. You push through the deadlines, the pressure, the constant expectation to be on. And then, there’s the after-hours drinks, the 'quick' networking catch-ups, the feeling that if you don’t show up, you’ll be left out.


    But behind all that hustle? You’re running on empty. You can’t sleep. Your stress is showing up in your body. You’re eating your exhaustion and calling it "resilience."


    So, what’s really going on here? Is it self-sabotage? Or is the system quietly setting you up to fail?


    Join Wendy Komadina and Karen Aroney on this Episode of The Chat. Karen is a nutritionist and CEO of ExecFuel, a former corporate high-flyer who now helps leaders rebuild from the inside out.

    Karen and I unpack the hidden ways our workplaces and our own habits, can slowly sabotage performance and wellbeing.

    If you’ve ever felt like you’re doing everything right but still not feeling right, this episode is for you.


    You can contact Karen Aroney here

    Download the ⁠free 3 Step guide here⁠

    Website: ExecFuel.com.au

    Email: info@execfuel.com.au

    LinkedIn: ⁠linkedin.com/in/karenaroney⁠

    If you want to join the Podcast or discuss Workplace Coaching you can contact me at Wendy@TechMeForward.com.au
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    41 mins

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