Taking Things with a Pinch of Non-Iodized Salt: The Low Iodine Diet
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Taking Things with a Pinch of Non-Iodized Salt: The Low Iodine Diet
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About this listen
Today, we'll talk about what's allowed on the low iodine diet (LID), what's not allowed, and a sample menu for a day on LID. LID can seem daunting, but there are many foods you can have and still be creative with your food choices.
Check out lidlifecommunity.org for help navigating restaurants and products while on LID.
Check out thycansurvivors.org/blog for posts on radioactive iodine and the low iodine diet.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.