Take a Moment cover art

Take a Moment

Take a Moment

By: Marnie Castor
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About this listen

Daily Meditations from Marnie Castor on KUT.

KUT & KUTX Studios 2025 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Tree Hugger

    Tree Hugger
    Apr 3 2026

    A tender reflection on love, loss, and reverence for trees, sparked by online backlash. Unfold into a quiet invitation to reconnect with nature’s wisdom and resilience.
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    2 mins
  • Body Scan

    Body Scan
    Apr 2 2026

    Let us take a journey through breath and body to guide our awareness from head to toe and find the simple truth of being alive in stillness.
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    2 mins
  • Locus of Control

    Locus of Control
    Apr 1 2026

    What if you’re more in control than you think? Take a moment to dive into the mindset shift that makes the difference.
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    2 mins
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