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Take What Resonates with Hanna

Take What Resonates with Hanna

By: Hanna Masen | Inner Alignment Educator + EFT Writer
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About this listen

Part healing ritual, part real-talk companion—Take What Resonates with Hanna is a space to move energy, feel deeply, be seen even deeper, and return to alignment. With tapping, clarity, and intuitive guidance, each episode meets you right where you are.Hanna Masen | Inner Alignment Educator + EFT Writer Spirituality
Episodes
  • Unedited: Let Yourself Be Lost
    May 26 2025

    This episode isn’t a how-to. It’s not a list or a strategy. It’s a moment—raw, unfiltered, honest.

    I was walking through the woods, feeling completely lost. No answers. No direction. Just that ache of not knowing. And something inside me said, press record. So I did.

    What came through is for anyone who’s tired of trying to fix it, force it, or numb it. It’s not about tapping. It’s not about changing. It’s about being here, even when here feels heavy or hollow. This is presence, in motion. A breath. A soft exhale of truth.
    Let it hold you and let it remind you: you’re not lost. You’re arriving.


    --


    If you’re looking for support that helps you come home to yourself, I’ve started a small but growing self-sourced EFT library at takewhatresonateswithhanna.com. Each audio is designed to help you meet what’s real, shift gently, and reconnect with your sense of wholeness—one tap at a time.

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    26 mins
  • Transmission: You Are Not Their Burden
    May 13 2025

    This isn’t just an episode—it’s a reclamation.

    A transmission for anyone who’s ever been made to feel like they were too much to hold, too complicated to love, too inconvenient to keep.

    For the ones who were labeled the problem simply for having needs.

    In this passionate, soul-bared offering, I speak directly to the wound that forms when someone weaponizes your light against you.

    I speak to the rage. The grief. The clarity. The monster you may have created inside yourself just to survive a world that kept asking you to disappear. And then—I guide you back. Back to your Truth. Back to the part of you that always knew:

    I am not a burden. I am the breakthrough.

    This is for the part of you that’s ready to stop handing your power to other people’s pain—and finally come home to your wholeness.

    Let this episode be the mirror that shows you who you really are.


    For additional support and resources, visit takewhatresonateswithhanna.com

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    9 mins
  • What Feels Like Punishment Might Be a Mirror—Here’s How to Shift It
    Apr 28 2025

    If your life feels like one big "no" from the universe… this episode is your yes.

    In this one, I’m sharing a raw chapter of my own journey—the kind that looks like punishment on the surface, but underneath it all… was a mirror. A Tower moment. A Divine invitation back to myself.

    We’ll unravel the belief that life is out to get us and explore what it really means when everything falls apart. I’ll walk you through a daily devotion practice to help shift your emotional baseline, and we’ll end with a powerful tapping session to release the belief that life is punishing you and anchor into your truth.

    This is about reclaiming your Divine Power—not someday, but now.
    If your soul’s been craving medicine, I made this for you.


    Want to support the show or even take your healing a step further? Visit takewhatresonateswithhanna.com for everything you need! Follow me on IG and TikTok for more life-changing content!

    ✨⁠⁠⁠⁠Instagram.com/TakeWhatResonateswithhanna⁠

    ✨⁠⁠⁠⁠tiktok.com/@takewhatresonatesthepod⁠

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    36 mins

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