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Take Care of You

Take Care of You

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Self care? How many of us truly know what that is or how to healthily perform it? In this episode, tune in as we discuss the importance of self care in a generation where it’s often overlooked or neglected with special guest Ms. Laila P!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.