Tahnée Seagrave is on the podcast!
In this episode of The Ride Companion, Tahnée Seagrave reflects on the highs and lows of her career, from five years of injuries and nearly stepping away from racing to rediscovering her love for the sport. She opens up about the mental challenges of recovery, the impact of concussions and burnout, and how self-talk and mindset shifts helped her return to the top.

We also discuss some of the big talking points in downhill racing, including the Speedsuit that debuted in Fort William, the fairness of protected rider status, and whether the new UCI points system is helping women’s MTB. Tahnée also talks about FMD becoming a factory team, the state of women’s downhill, whether junior riders are getting enough time to develop and much more...

Follow Tahnée Seagrave on Instagram https://www.instagram.com/tahneeseagrave/

BIG thanks to this episode's sponsors:

- Invisiframe are offering TRC listeners an EXCLUSIVE 15% OFF their wide range of PPF kits, decals, bike wash and their new protective coating with code 'theridecompanion' over at invisiframe.co.uk

- Everybody needs a WORX Hydroshot and some power tools, right? Get 15% off all WORX tools at https://uk.worx.com when you use code THERIDECOMPANION

- Hiplok Exclusive TRC Offer! Get a FREE Jaw+ compact bike rack & Z Lok security tie with any 1000 Series HipLok purchase (excl. BR1000 bracket). Simply use code THERIDECOMPANION at checkout at https://hiplok.com/the-ride-companion

Support our long term partners:

- Marin Bikes: marinbikes.com/gb

- Focus Bikes: focus-bikes.com

- HUEL: Get 15% OFF with code 'RIDE' at huel.com/

- Hiplok: https://hiplok.com/the-ride-companion

- Nissan Vans: nissan.co.uk/vehicles/new-vehicles/primastar.html

- Play Fantasy Downhill at The Race Companion:
theracecompanion.com
instagram.com/theracecompanion

- Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

- Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION

- Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/

- Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com

- LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co

- HKT Products: Use code ‘PODCAST’ for 10% off the entire site.

Follow

Olly Wilkins
Instagram @odub_23
YouTube @owilkins23

The Ride Companion
Instagram @theridecompanion
YouTube @TheRideCompanion

YouTube clips and BTS channel @moreridecompanion
Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact
Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House

#TheRideCompanion #mountainbiking #mtbpodcast