Tackling Loneliness In Sobriety
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Tackling Loneliness In Sobriety
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About this listen
You asked, and we listened! This week, our sober psychotherapist David Gibbs returns to the podcast!
He joins Jamie and Tom for a reflective episode exploring loneliness and sobriety.
Going alcohol-free is challenging on its own, but when you’re the only sober person in your group, feelings of isolation, anxiety, and self-sabotage can easily creep in. The three explore how to reframe your mindset and thrive in sobriety by tapping into the power of community and connection. You’re never truly alone on this journey!
Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.