• Can Sound Heal the Body? How Frequency Can Restore Your Health Naturally
    May 8 2025

    What if the key to healing wasn’t in a pill—but in a frequency?

    In this powerful episode of the TRUE Wellness Podcast, Dr. Dee sits down with Linda Bamber-Olson, sound healing expert and founder of WAVWatch, to uncover the overlooked science of bioenergetic healing. Born deaf in one ear, Linda developed a lifelong passion for sound, later creating one of the most cutting-edge wearable tools that uses frequencies to support the body’s natural ability to heal. From emotional trauma to physical pain, parasites to hearing loss—she’s seen sound change lives.

    With over 30 years in holistic health and a deeply personal journey through breast cancer advocacy, Linda shares the remarkable stories and science behind how sound frequencies influence cellular function, balance hormones, and even support mental wellness. You’ll rethink everything you thought you knew about healing.

    What Listeners Will Learn:

    • The True Power of Sound Frequencies

    Learn how ancient knowledge and modern tech converge to help the body rebalance, detox, and heal—without drugs or side effects.

    • The Shocking History of Sound Medicine Suppression

    Discover how pioneers like Tesla and Rife were silenced—and why frequency-based healing was nearly erased from modern medicine.

    • How a Watch Helped Dissolve Pain, Infections, and Even Kidney Stones

    Hear real-life case studies, from women reversing breast lumps to people ditching hearing aids and chronic pain meds after 30-minute sessions.

    • Why You Absorb Frequencies Through Your Bones and Skin—Not Just Ears

    Uncover how your body acts like a tuning fork, resonating with healing tones that restore balance from the inside out.

    • How Parasites, EMFs, and Emotional Trauma Disrupt Healing—and How to Clear Them

    Linda explains how WAVWatch protocols helped clear parasitic infections and trauma-related symptoms with measurable before-and-after results.

    Learn more about Linda's work here:

    • https://buy.wavwatch.com/yo0nfg46 - Use code DR.100 for a $100-OFF on your first WavWatch!
    • https://www.instagram.com/thewavwatch
    • https://www.facebook.com/wavwatch


    Download your FREE TRUE Wellness Checklist here:

    https://go.drdee.com/checklist

    Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

    Thanks for listening to TRUE Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

    Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
    Instagram: dr.dee.phd
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    dr.dee.z.phd
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    @dr.deephd
    LinkedIn:
    drdeezanzarovphd
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    www.drdee.com

    Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

    🎙️ Your journey to true wellness starts now!

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    58 mins
  • Why Most Adults Argue Like 12-Year-Olds—And How to Fix It Fast
    May 1 2025

    What if conflict isn’t the problem—but your brain’s outdated way of responding to it is?

    In this game-changing episode of the TRUE Wellness Podcast, Dr. Dee sits down with Carol Barkes, one of the nation’s top neuroscience-informed conflict resolution experts, to explore the untold science behind how we communicate, argue, and heal.

    With over three decades of experience, Carol has worked with global organizations like the U.S. Air Force, Amazon, HP, and even the United Nations, applying cutting-edge brain science to transform communication and negotiation at the highest levels. She’s directed one of Idaho’s largest court mediation programs and serves as an ADR advisor to FEMA. But beyond her impressive credentials—she brings the tools that actually work for everyday people, in real-life relationships.

    💡 What Listeners Will Learn

    In this episode, you’ll learn:

    ✅ How unresolved conflict creates hidden health problems—from anxiety to inflammation

    ✅ Why most adults have the conflict resolution skills of a 12-year-old (and how to fix it)

    ✅ The “90-Second Rule” to stop spiraling arguments in their tracks

    ✅ How to disarm defensiveness and create safety in any conversation

    ✅ The role of tone, texting, and triggers in modern communication breakdowns

    ✅ Why conflict is your biggest opportunity for growth—not your enemy

    Carol’s viral TEDx Talk “From Flames to Solutions” was one of the Top 30 most influential TEDx Talks of the century (LA Magazine)—and after hearing her insights, you’ll understand why.

    Find out more about Carol here:

    www.carolbarkes.com

    https://www.instagram.com/carol.barkes/

    https://www.linkedin.com/in/carol-barkes-2aa9192b/

    https://www.facebook.com/profile.php?id=100046888702012

    Tedx Talk Episode: Conflict and Negotiation: From Flames to Solutions | Carol Barkes | TEDxHuntingtonBeach

    Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

    Thanks for listening to TRUE Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

    Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
    Instagram: dr.dee.phd
    Facebook:
    dr.dee.z.phd
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    @dr.deephd
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    drdeezanzarovphd
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    www.drdee.com

    Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

    🎙️ Your journey to true wellness starts now!

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    55 mins
  • Is Your Tongue Making You Sick? The Hidden Link Between Airway Health, Sleep, and Chronic Symptoms
    Apr 24 2025

    What if everything you thought about health is missing one major factor—your airway?

    In this jaw-dropping episode of the TRUE Wellness Podcast, Dr. Dee interviews Alyse Shockey, RDH, CHHP, CSOM—airway health pioneer, orofacial myology expert, and founder of Tongue University™. With over 30 years in dentistry and holistic health, Alyse reveals how your tongue position, breathing patterns, and childhood habits could be silently contributing to fatigue, anxiety, poor sleep, and even ADHD misdiagnoses.

    This episode exposes how airway dysfunction goes undetected in both kids and adults—causing widespread symptoms that are too often misdiagnosed or ignored.

    💡 What Listeners Will Learn

    Why Tongue Position Could Be Wrecking Your Health Most people have no idea where their tongue should be resting. Poor placement affects your breathing, posture, sleep, and facial development—yes, even as an adult.

    The Shocking Childhood Signs of Airway Dysfunction Bedwetting, thumb-sucking, night terrors, ADHD, and crooked teeth are often misdiagnosed symptoms of an airway issue, not behavioral problems.

    How Tech Neck & Mouth Breathing Are Reshaping Faces The rise in electronic use and open-mouth posture in kids is impacting jaw development and overall facial symmetry.

    Why Orthodontics Alone May Not Fix the Problem Without retraining the tongue and correcting mouth function, braces alone won’t prevent relapse—and may cause more issues long-term.

    How You Can Start Fixing the Problem Today Simple tests, posture checks, and breathing awareness can reveal red flags. Alyse offers practical, everyday ways to reclaim your airway and your health.

    Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

    Thanks for listening to TRUE Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

    Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
    Instagram: dr.dee.phd
    Facebook:
    dr.dee.z.phd
    YouTube:
    @dr.deephd
    LinkedIn:
    drdeezanzarovphd
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    @dr.dee.phd
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    www.drdee.com

    Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

    🎙️ Your journey to true wellness starts now!

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    45 mins
  • Ep.22 The Hidden Truth About Chronic Illness & Healthcare: Why Real Health Starts Outside the System
    Apr 17 2025

    Are we blindly trusting a healthcare system that's profiting from our pain?

    In this powerful episode of True Wellness with Dr. Dee, health disruptor and founder of Science of Human Optimization, Alex Lubarsky, exposes the uncomfortable truth about America’s healthcare model—and how it's costing us our health, vitality, and longevity.

    After healing his own autoimmune disease through holistic care, Alex has spent over 25 years amplifying the voices of leading-edge physicians and wellness pioneers. Through his personal story of recovery, plus decades of insights into how the system really works, Alex reveals how you can escape the trap and reclaim your birthright to vibrant health.

    💡 5 Must-Hear Lessons From this Episode

    🔴 Healthcare is a Business—And Chronic Illness Is Its Most Profitable Product

    The current medical system profits more from managing symptoms than actually solving the root cause of disease. Alex reveals how the industry is structured to keep you dependent, not empowered.

    🔴 His Psoriasis Led to Debilitating Arthritis—Until He Went Outside the System

    When mainstream doctors offered only steroids, Alex turned to holistic medicine—and within 90 days, his pain, swelling, and mobility dramatically improved. It was the start of a radical shift in how he viewed healing.

    🔴 Most Food on Store Shelves Is Designed to Make You Sick

    Even foods marketed as “healthy” are loaded with inflammatory ingredients and chemicals. Alex explains how food corporations engineer addiction and illness to keep you consuming—and declining.

    🔴 You’re Not Broken—You’re Misled

    We’ve been conditioned to accept fatigue, brain fog, and pain as normal. This episode shows you how to reclaim your power by rejecting what the system says is “just part of aging.”

    🔴 Why Health Assurance Beats Health Insurance

    Alex breaks down why investing in a trusted, ongoing relationship with a holistic provider creates real, sustainable health. It’s not about emergency care—it’s about optimizing for life.

    Discover more about Alex here:

    http://www.schoinc.com/

    https://www.linkedin.com/in/alex-lubarsky-a28ba44/

    https://www.facebook.com/ScHOinc/

    https://x.com/alexylubarsky

    Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

    Thanks for listening to TRUE Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

    Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
    Instagram: dr.dee.phd
    Facebook:
    dr.dee.z.phd
    YouTube:
    @dr.deephd
    LinkedIn:
    drdeezanzarovphd
    TikTok:
    @dr.dee.phd
    Website:
    www.drdee.com

    Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

    🎙️ Your journey to true wellness starts now!

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    57 mins
  • Ep.21 Unworthy to Unstoppable: Rewiring Trauma, Perfectionism & Body Shame for True Freedom
    Apr 10 2025

    Are you stuck in a cycle of trauma, body shame, and self-sabotage?

    In this powerful episode of the TRUE Wellness Podcast, Dr. Dee sits down with Deborah Yager, Master Trainer of NLP, co-founder of Yager Training Co., and Women’s Performance Coach. Deborah shares her astonishing journey from drug addiction and sex work to becoming a beacon of personal transformation.

    Deborah opens up about the toxic belief systems society instills in women, her life-altering decision to remove her breast implants, and how Neuro-Linguistic Programming (NLP) helped her rebuild self-worth and guide thousands toward healing. This episode is a call to redefine beauty, take back your power, and stop letting past programming dictate your health, joy, and purpose.

    💡 What Listeners Will Learn

    💡 What Listeners Will Learn

    🔎 The Hidden Health Costs of Body Image Shame
    How beauty standards and perfectionism lead to emotional stress that fuels anxiety, burnout, and chronic illness—and how healing your body image can transform your health.

    🍽️ The Truth About Emotional Eating & Body Dysmorphia
    Deborah shares how trauma often hides behind food struggles and distorted self-image—and how true healing starts with emotional awareness.

    🧠 How to Reprogram Unconscious Beliefs
    Discover how deep-rooted thoughts like “I’m not enough” can sabotage your health and success—and how to rewire them for confidence and clarity.

    🌀 Why Emotional Clearing Is Key to Wellness
    Learn the daily emotional hygiene ritual that helps regulate your body, boost resilience, and prevent stress from becoming disease.

    🔥 From Addiction to Alignment
    Deborah’s raw journey—from jail and addiction to global transformation leader—shows how taking full responsibility can rewrite your story for good.


    Find out more about the Yager Training:

    https://yagermethod.com/nms-47-7516?am_id=danielle1304

    www.yagertraining.com

    https://www.instagram.com/deborahyager/

    https://www.linkedin.com/in/deborah-yager/

    www.facebook.com/YagerTraining

    Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

    Thanks for listening to TRUE Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

    Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
    Instagram: dr.dee.phd
    Facebook:
    dr.dee.z.phd
    YouTube:
    @dr.deephd
    LinkedIn:
    drdeezanzarovphd
    TikTok:
    @dr.dee.phd
    Website:
    www.drdee.com

    Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

    🎙️ Your journey to true wellness starts now!

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    59 mins
  • Ep.20 Real Stories, Real People: How Joann Naturally Reversed Chronic Illness & Lost 100 Pounds
    Apr 3 2025

    What happens when your body is screaming for help—but no one is listening?

    In this raw and inspiring episode of the TRUE Wellness Podcast, Dr. Dee sits down with Joann Nellis, a woman who went from nearly bedridden with rheumatoid arthritis and chronic exhaustion to walking miles, reversing inflammation, and reclaiming her life—without surgery or medications. At 59, she’s thriving, vibrant, and finally putting herself first.

    Joann shares her journey of healing from chronic pain, brain fog, and yo-yo dieting through nutrition, mindset work, and deep emotional transformation. Her story proves it's never too late to rewrite your health narrative and rediscover your power.

    💡 What Listeners Will Learn

    🔬 The Role of Inflammation in Chronic Fatigue, Brain Fog, and Weight Gain

    Learn how low-grade, chronic inflammation silently disrupts your energy, mental clarity, and metabolism—and why it’s often the hidden root cause behind persistent health struggles like exhaustion, cognitive issues, and stubborn weight.

    🍽 Why Traditional Dieting Fails—and How Anti-Inflammatory Nutrition Heals

    Discover why calorie counting, restrictive meal plans, and yo-yo dieting don’t work long term—and how an anti-inflammatory approach to food can restore balance, reduce pain, and help you lose weight without deprivation.

    🧠 How Emotional Stress and Suppressed Patterns Manifest in the Body

    Understand how emotional trauma, chronic stress, and negative thought loops can physically manifest as pain, inflammation, and fatigue—and how releasing these patterns can unlock physical healing and emotional resilience.

    🌱 How to Build Long-Term Health Without Guilt or Willpower Burnout

    Get practical strategies for creating sustainable health habits that support your energy and well-being—without harsh rules, guilt, or feeling like you’re constantly starting over.

    💭 Simple Mindset Shifts That Make Healthy Living Natural and Empowering

    Learn how reframing your relationship with food, movement, and your body can make wellness feel joyful, intuitive, and aligned with who you are—instead of a constant battle.

    Watch other episodes on YouTube: https://www.youtube.com/@dr.deephd

    BONUS: Download the FREE TRUE Wellness Checklist to start your wellness journey today! https://go.drdee.com/checklist

    Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

    Thanks for listening to TRUE Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

    Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
    Instagram: dr.dee.phd
    Facebook:
    dr.dee.z.phd
    YouTube:
    @dr.deephd
    LinkedIn:
    drdeezanzarovphd
    TikTok:
    @dr.dee.phd
    Website:
    www.drdee.com

    Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

    🎙️ Your journey to true wellness starts now!

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    48 mins
  • Ep.19 The Toxic Truth About Dentistry: Mercury Exposure, Flouride & What Your Dentist Isn’t Telling You
    Mar 27 2025

    Could your dental fillings be silently poisoning you?

    In this eye-opening episode, Dr. Dee is joined by Dr. Leonard T. Fazio, DDS, a pioneer in holistic and biological dentistry. A graduate of New York University’s College of Dentistry, Dr. Fazio’s journey took a dramatic turn in the early '90s after suffering from severe health issues caused by occupational mercury exposure—a result of placing and removing mercury-containing amalgam fillings.

    Inspired by the teachings of renowned dentist Dr. Hal Huggins, Dr. Fazio not only reclaimed his health but radically transformed his practice. He is now an advocate for mercury-free dentistry, biocompatible materials, and a whole-body approach to oral health.

    Dr. Fazio brings decades of experience and hard-earned wisdom to this episode, helping you understand how your mouth could be the missing piece in your overall health journey.

    💥 What You’ll Learn – 5 Shocking Truths That Could Transform Your Health

    1. Mercury Is Still Used in Dentistry—Despite Its Toxicity

    Most traditional dental practices continue to use mercury-based amalgam fillings, even though mercury is one of the most toxic substances to human health.

    2. Improper Removal of Mercury Fillings Can Be More Dangerous Than Leaving Them In

    Dr. Fazio explains the science and risk behind removing mercury amalgams without proper safety protocols.

    3. Mercury Poisoning Nearly Destroyed His Health—and No One Warned Him

    Before discovering holistic dentistry, Dr. Fazio personally experienced fatigue, brain fog, and other mysterious symptoms caused by mercury exposure. His journey back to wellness started with eliminating mercury from his life and practice.

    4. Your Dental Materials May Be Incompatible With Your Body

    Not all fillings and dental materials are safe for every person. Biocompatibility testing helps ensure that what’s used in your mouth doesn’t trigger inflammation, autoimmune responses, or toxicity—yet almost no dentists offer this.

    5. Oral Health Affects Your Entire Body—Including Your Brain and Gut

    Dr. Fazio reveals how poor dental health can compromise the immune system, impact cognitive function, and contribute to systemic disease—making oral health a foundation of total wellness.

    • www.HolisticSmiles.com
    • FB: @holisticdentalwellnes
    • IG: @holisticdentalwellnes
    • Located in Long Island, NY

    Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

    Thanks for listening to TRUE Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

    Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
    Instagram: dr.dee.phd
    Facebook:
    dr.dee.z.phd
    YouTube:
    @dr.deephd
    LinkedIn:
    drdeezanzarovphd
    TikTok:
    @dr.dee.phd
    Website:
    www.drdee.com

    Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

    🎙️ Your journey to true wellness starts now!

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    1 hr and 25 mins
  • Ep.18 Purity or Poison? The Dark Side of the Supplement Industry You Need to Know About
    Mar 20 2025

    Are your supplements actually helping you—or harming you?

    In this powerful episode of True Wellness with Dr. Dee, Nickolas Labinsky, CEO of Premier Research Labs, reveals the hidden risks in the supplement industry and how to identify pure, high-quality products. With 16+ years in quality control and manufacturing, Nick shares insider knowledge on contamination, false labeling, and supplement safety.

    As the only supplement CEO with a background in quality assurance, Nick is dedicated to raising industry standards through rigorous testing, ethical sourcing, and transparency. Learn how to protect your health, avoid toxic fillers, and demand clean, effective supplements.

    What You’ll Learn in This Episode:

    The Dark Side of the Supplement Industry – How many companies prioritize profit over purity, leading to contaminated, ineffective, and mislabeled products.

    How to Identify Low-Quality Supplements – The warning signs of adulterated supplements, from hidden toxins like mold and lead to artificial fillers that could harm your health.

    What Goes into a Truly High-Quality Supplement – Why rigorous testing, proper sourcing, and ethical manufacturing are crucial for supplement safety and effectiveness.

    How to Choose Safe & Effective Supplements – The critical questions to ask before buying any supplement to ensure you’re investing in your health, not wasting money on low-quality products.

    The Role of Practitioners in Supplement Selection – Why working with a trained health professional can save you time, money, and frustration when navigating the supplement industry.

    Get a 15% OFF when you order your supplements at prlabs.com. Use code DRDEE15 when you checkout!

    • www.prlabs.com
    • https://www.instagram.com/prlab.s/
    • https://www.linkedin.com/company/premier-research-labs/
    • https://www.facebook.com/PremierResearchLabsOfficial/
    • https://twitter.com/PRLabs_
    • https://www.pinterest.com/prlabs1/

    Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

    Thanks for listening to TRUE Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

    Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
    Instagram: dr.dee.phd
    Facebook:
    dr.dee.z.phd
    YouTube:
    @dr.deephd
    LinkedIn:
    drdeezanzarovphd
    TikTok:
    @dr.dee.phd
    Website:
    www.drdee.com

    Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

    🎙️ Your journey to true wellness starts now!

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    1 hr