THIS IS ME! Living and performing with Bipolar Disorder with Natasha Cayabyab
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THIS IS ME! Living and performing with Bipolar Disorder with Natasha Cayabyab
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About this listen
In this powerful and deeply personal episode, Mark is in conversation with Natasha Cayabyab, a young performer who is making an impact, not just for her talent, but for her courage and honesty in sharing her journey with Bipolar Disorder.
Natasha talks about her diagnosis, the challenges she's faced, and the daily realities of living with a condition that's often misunderstood. From navigating mood swings to developing a strong support system, she shares how she manages her mental health while continuing to pursue her dreams and build a successful career.
This candid conversation dives into the importance of self-awareness, therapy, medication, and routine — as well as challenging the stigma around mental illness that still exists in the theatre and beyond. Whether you live with Bipolar Disorder yourself or simply want to better understand the condition, this episode is a must-listen.
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