This episode touches on the health of your money.  Women tend to have a passive relationship with money. We all have beliefs about money. Money is the second leading cause of divorce. Have you ever heard of financial infidelity? According to NPR we are the paycheck to paycheck nation. Most Americans live paycheck to paycheck each month. 

My guest, Katie Gibbons, teaches couples how to manage their finances so they can change their relationship with money, grow stronger together, and gain financial security.

Connect with her for a free 15 minute consultation. https://katiegibbons.com/

Email coachkatiegibbons@gmail.com

Katie Gibbons on Instagram 

Ready for a nutrition reset?  The 30 Days to Healthy Living program  will help you identify foods that don’t serve you and possibly feel better, sleep better and have more energy?  Click here to register for a 30 Days to Healthy Living reset with me. We have groups starting twice a month that are fully supported with recipes, meal plans, shopping list, accountability and ME as your coach!  #journeytohealth 

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This episode is an interview with Hannah Nguyen. Ask her how she pronounces her name and she will share a funny story with you. It's "When" if you're wondering. 

Hannah graciously shares part of her story of having an eating disorder. When it began and how she got help. How art therapy was intuitive for her healing and part of her official treatment plan. She shares the philosophy of All Foods Fit, Good Foods vs Bad Food and HAES: Health at Every Size. 

She is now a stay at home and do ALL the things mom of a son with a daughter on the way. We met at Camp Gladiator - out door group fitness, and I knew she was good people.  

Ready for a nutrition reset?  The 30 Days to Healthy Living program  will help you identify foods that don’t serve you and possibly feel better, sleep better and have more energy?  Click here to register for a 30 Days to Healthy Living reset with me. I have groups starting twice a month that are fully supported with recipes, meal plans, shopping list, accountability and ME as your coach!  #journeytohealth 

The Wall: A Parable by Gloria Jay Evans . *This is an affiliate link. 

Need some help? Selah House For Eating Disorder Treatment

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If you are wanting to have a healthier diet but don’t know what to eat or not to eat, this episode is for you. 

This episode covers 6 traits of clean eating. 

Plus, how to create an implementation plan for your new desired habits. 

This is part of a previous 7 day January Jumpstart live series on Facebook in the Healthy Living for Life group Click here and answer the 3 questions to join the group. 

Ready for a nutrition reset?  The 30 Days to Healthy Living program  will help you identify foods that don’t serve you and possibly feel better, sleep better and have more energy?  Click here to register for a 30 Days to Healthy Living reset with me. I have groups starting twice a month that are fully supported with recipes, meal plans, shopping list, accountability and ME as your coach!  #journeytohealth 

Grab a copy of Atomic Habits. *This is an affiliate link. 

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Katie