In this episode, we cover:

• The 3 most common types of emotional trauma:
  → Abandonment – the fear of being left behind or emotionally unseen
  → Neglect – when your emotional needs were unmet
  → Betrayal – when trust was broken by those closest to you
  How emotional trauma hides in your everyday decisions
  Signs you're still carrying unresolved pain
  A breakdown of how to unpack and process trauma
  My own story of trauma and emotional awakening
  Gentle reminders for those healing in silence

In this deeply personal episode of The Global Experience, we explore the emotional wounds that too many carry in silence: abandonment, neglect, and betrayal.

I break down the three most common types of emotional trauma, how they shape your beliefs, relationships, and self-worth — and most importantly, how to begin unpacking them.

Through personal stories and emotional insight, we move beyond surface-level conversations to ask:
What are the patterns you’ve normalized?
What pain have you buried just to survive?
And what does it look like to finally face it with grace?

If you’ve ever felt emotionally dismissed, unsupported, or betrayed by people you trusted, this episode is a mirror and a moment of healing. You're not broken — you're becoming.

Show Notes / Key Topics:

• What grief teaches us about love
• The difference between moving on and moving forward
• How loss reshapes the way we connect
• Why guilt can show up when you’re ready to love again
• The courage it takes to open your heart after loss
• Spoken-word reflections and emotional affirmations

In this debut episode of Healing Through Words, Global Boga explores the complex question: Can you truly love again after losing someone you thought you'd love forever?

Whether through death, heartbreak, or emotional distance, love leaves an imprint. This episode dives deep into the raw spaces of grief, the fear of reopening the heart, and the quiet hope that healing can still hold space for new love.

This is not a guidebook. It’s a mirror.

For anyone trying to love again while carrying the memory of a loss—you are not alone.