It was so good to be hosting workshops back at Bestival again this year! Curated by Rob and Josie Debank Camp Bestival takes place in the beautiful grounds of Lulworth Castle and “combines all the fun of a fantastic family camping holiday with everything you’d expect from an idyllic and action-packed festival adventure.”

One of the things I love about Bestival (almost as much as Caravanserai…more on that in the pod!) is that it has an area dedicated to wellness which serves as the perfect retreat space when you need a break from the festival busy-ness.

Slow Motion is THE space to go to if you need a reset, a slice of calm and an opportunity to get an energy boost. And laughter yoga is such a perfect modality to deliver all of this. As well as laughter you can find an array of wonderful experiences such as meditation, gong baths, yoga, sauna and cold plunge and even the most delicious looking hot tubs this year!

What I particularly loved about this episode is it brings the Bestival family vibe as I had my youngest guests giving their thoughts on the festival and laughter yoga and who better to hear it from than kids right?!

If you haven’t been before do go check it out…I can’t wait to bring the laughter energy back next year!

Find out more about Bestival - HERE

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