TFT413: Tips To Overcome Nerves For Multi-Day Hikes
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TFT413: Tips To Overcome Nerves For Multi-Day Hikes
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About this listen
If you have a multi-day hike coming up, and it is worrying you a bit, this episode shares a simple approach to help manage your nerves and get your mindset prepared for your adventure.
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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