TFT410: Tips To Survive An Unexpectedly Challenging Hike
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TFT410: Tips To Survive An Unexpectedly Challenging Hike
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About this listen
In this episode, I explore a few simple tips you can put into place to help you survive a hike that is out of your comfort zone (and which you unexpectedly get the opportunity to tackle).
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.