TFT400: Overcoming Barriers
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TFT400: Overcoming Barriers
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About this listen
In this episode, we talk about overcoming barriers that are getting in the way of your training and exercise (over the long term).
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Want to check out the 'DIY Training For Hiking Course' mentioned in the episode?
You can learn more here: https://www.summitstrength.com.au/do-it-yourself.html
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.