TFM48: Developing Speed For Mountaineers
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TFM48: Developing Speed For Mountaineers
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About this listen
Speed is rarely a limiting factor for mountaineers and would usually not be considered a priority for their training. However, there are a few situations where developing specific speed can be important for mountaineers and should be considered in their training.
In this episode, we explore this subject and some insights into how mountaineers can improve this aspect of fitness.
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Want to get fit, strong and resilient for your mountaineering adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.