TACKLING ANXIETY!! (PART 2)
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TACKLING ANXIETY!! (PART 2)
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About this listen
We continue our discussion on the annoying ass beast that is anxiety and we dive deeper into tools and coping mechanisms that we have tried and potentially recommend trying in order to turn anxiety from your enemy to your friend.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.