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In this empowering episode, I dive deep into one of the most common — yet rarely talked about — emotions in ethical non-monogamy: jealousy. Whether you're new to the lifestyle or a seasoned swinger, jealousy can pop up in unexpected ways. But here's the truth: it doesn’t make you weak or “bad” — it makes you human.

You’ll learn:

• How to identify the root causes of jealousy
• The difference between jealousy and insecurity
• Self-reflection practices that actually work
• How to communicate jealousy without shame
• Mindset shifts for thriving in non-monogamy
• 
  

Whether you're in an open relationship, exploring polyamory, or part of the swinger lifestyle, this episode offers real talk, supportive tools, and an invitation to grow emotionally stronger — together.

Download your free Jealousy Reflection Journal Questions to support your journey. www.mizzybender.com

For more behind the scenes and closer interactions

Blog: www.mizzybender.com

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Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success.

Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender.

Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another.

Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US.