Surviving the Holidays When You're Struggling: Self-Care Strategies for Hard Times
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Surviving the Holidays When You're Struggling: Self-Care Strategies for Hard Times
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Narrated by:
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About this listen
The holidays can be challenging, especially during tough times. In this heartfelt episode, discover simple, practical ways to care for yourself this season. From honoring your feelings to setting boundaries, prioritizing rest, finding small joys, and seeking support, you’ll be reminded that you’re not alone—and it’s okay to meet yourself where you are.
What You’ll Learn:
- How to validate your feelings without judgment.
- Tips for setting boundaries and protecting your energy.
- Simple ways to rest and nourish yourself.
- Creating moments of joy during challenges.
- The power of reaching out for connection and support.
Special Invitation:
Join my Radical Self-Love Challenge to reconnect with yourself, nurture your well-being, and live with love and intention. Learn more at subscribepage.io/selflovechallenge.
Resources & Links:
- Connect with me on Instagram @abundantly.you
- Visit www.abundantlyou.com for more support.
Join the Conversation:
Have holiday survival tips? Share them—I’d love to hear from you!
Subscribe now to Make Tea & Sit With Me on your favorite platform, and join our journey of self-love and empowerment.