Surrendering to Your Journey | Ep #38 cover art

Surrendering to Your Journey | Ep #38

Surrendering to Your Journey | Ep #38

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What would it be like to surrender to your own unique weight loss journey? True surrender is about strength, acceptance, and flowing with the present experience. Not fighting what is, but instead willing to go with whatever experience is happening right in this moment, while you move towards something even better. The experience of surrender can bring more peace and even more weight loss to your journey.

I'm Susan Collum, the mature woman's weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I'll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally.

You can feel smart AND sexy, even in menopause. It's time! Lose weight — Gain “ahas!”

Check out the show notes and leave comments at susancollum.com/episode38

Email: hello@susancollum.com

IG: @sucollum

FB: /coachsusancollum

Music composed and performed by the talented Jameson Stewart.
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