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Supporting Parenting Wellbeing and Embracing Acceptance (Dr. Georgina Cox)

Supporting Parenting Wellbeing and Embracing Acceptance (Dr. Georgina Cox)

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 In this engaging episode, Dr Georgina Cox, Senior Clinical Psychologist at the Royal Children's Hospital, shares insights from her extensive experience supporting families navigating disability, trauma, and mental health challenges. Georgina delves into the transformative power of Acceptance and Commitment Therapy (ACT) and EMDR, illustrating how these approaches can help individuals find meaning, flexibility, and resilience in the face of life's difficulties.

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