In this powerful Summer Reading Series conversation, Safe to Hope host Julia Fillnow and Help[H]er Executive Director Ann Maree Goudzwaard sit down with therapist, author, and advocate Tabitha Westbrook to explore the sacred journey of healing after trauma. Drawing from her book, Body & Soul, Healed & Whole, Tabitha speaks candidly about sexuality, consent, coercive control, embodiment, and the intersection of theology and trauma recovery.

Together, they discuss how survivors can reconnect with their bodies, challenge internalized shame, and discern the difference between biblical teaching and spiritual manipulation. Tabitha’s clinical wisdom and personal vulnerability offer a compassionate, truth-filled roadmap for women navigating abuse, recovery, and intimacy.

This episode includes sensitive content and may be triggering for some listeners. Discretion is advised.

🎧 Also available on YouTube.

SHOW NOTES:

Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality after Trauma, Abuse, and Coercive Control

Tabitha Westbrook

Called to Peace

Bearing Witness: Episode 2: Jesus is My Captain

Safe To Hope is one of the resources offered through the ministry of Help[H]er, a 501C3 that provides training and resources for those ministering in one-another care, and advocacy for women in crisis in Christian organizations. Your donations make it possible for Help[H]er to serve as they navigate crises. All donations are tax-deductible.

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We value and respect conversations with all our guests. Opinions, viewpoints, and convictions may differ so we encourage our listeners to practice discernment. As well, guests do not necessarily represent the views and opinions of HelpHer. It is our hope that this podcast is a platform for hearing and learning rather than causing division or strife.

Please note, abuse situations have common patterns of behavior, responses, and environments. Any familiarity construed by the listener is of their own opinion and interpretation. Our podcast does not accuse individuals or organizations.

The podcast is for informational purposes and is not a substitute for professional care, diagnosis, or treatment.