In today’s episode, Ari & Dr. Anthony Salzarulo discuss the importance of holistic health, particularly in relation to allergies, gut health, and detoxification. Dr. Salzarulo emphasizes the growing issue of allergies due to environmental toxins and the need to address gut health as a foundation for overall well-being. The conversation also covers practical detoxification practices, the benefits of seasonal fruits, and the significance of grounding in nature for health. Dr. Salzarulo shares insights on how to rebuild health through diet, lifestyle changes, and natural remedies, encouraging listeners to take charge of their health journey!

Prepare for the colder months with our Winter Seasonal episode: Winter Wonderland - Building Immunity for Kids & Adults with Dr. Salzarulo: https://open.spotify.com/episode/4kPE0qhRkyqBYwAMbF7XpE?si=DlxTwDrNSsaU0QUqKXiEgw

Chapters

00:00 Introduction to Holistic Health

12:06 Understanding Allergies and Causes

17:58 Nutrition & Gut Health for Allergy Relief

29:56 Detoxification Practices

36:54 Seasonal Fruits Health Benefits

42:30 Connection to Nature

Dr. Anthony Salzarulo (https://www.drsalzarulo.com/) is New York’s Holistic Health Doctor specializing in Clinical Nutrition, Homeopathy and Natural Detoxification. He has a holistic practice for more than 25 years, teaching and inspiring clients to empower and heal themselves. He is licensed in Chiropractic as well as Physical Therapy, and is a certified Iridologist and certified Biotherapeutic Drainage Practitioner. He was a speaker at the Spine Conference at the Hospital for Special Surgery in New York regarding the usefulness of yoga and meditation for spine-related pain. Using the principles of naturopathic medicine and functional medicine, Dr. Salzarulo focuses on finding the underlying causes of health challenges and helps his clients return to the joy of vibrant, healthy living.

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Ari https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out now! From everyone’s favorite Astrologer Valerie Mesa to ADHD Mental Health Coach Brooke Schnittman, to Board-Certified Neurophysiologist Toby Pasman and International Renowned International Spiritual Teacher Guy Finley, our guests are diverse and motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests and counting. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us on:

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