In this special episode, brought to you by Ski Racing Media, Alan & I had the pleasure to welcome renowned sports psychologist, Dr. Jim Taylor to the pod.

He spoke through many of the philosophies that have served him well throughout his career, including the good and bad road, and the Prime Performance System.

Dr. Jim also shared some of the most useful mental exercises for athletes as well as anyone

who might just want to take a moment to themselves and relax.

Alan also questioned Jim on the incredible success of Mikaela Shiffrin and what gives her the mental advantage.

We also conclude the interview with the quick-fire questions as well as a mental exercise you can do wherever you are.

This episode is brought to you by Ski Racing Media. Head to their website and social media pages now for all the ski racing insights, news and content now.

Hit this link for all the latest from Ski Racing Media: https://skiracing.com/

This episode is also brought to you by Ski Cosmos. A ski racing training facility in Vancouver that you can visit to improve all aspects of your ski racing.

Check out our social media page @skiingisbelievingpodcast on Instagram or YouTube where all of our content is situated.

You can also contact us via email with any feedback, thoughts or questions, using mattgarcka.skiingisbelieving@gmail.com